Couples & Family Counselling
Strengthen Your Relationships. Communicate With More Ease.
Counselling for couples and families provides a safe and structured environment where couples can explore their challenges, enhance their communication, and work through conflicts with the guidance of a trained therapist.
How We Can Help:
Relationships aren’t always easy—and that’s okay. Whether you’re navigating a rough patch, rebuilding trust, or simply want to feel more understood by the people you care about most, we’re here to help.
At Power Counselling and Wellness, we work with couples and families of all kinds to support healthier communication, deeper understanding, and stronger emotional bonds.
We offer support for couples and families dealing with:
Communication breakdowns
Conflict and recurring arguments
Emotional disconnection
Life transitions (new parenthood, loss, blended families, etc.)
Infidelity or betrayal
Co-parenting challenges
Boundary-setting and roles
Relationship repair and reconnection
You don’t need to be in crisis to benefit from counselling. Many couples and families seek support simply to improve connection and learn healthier ways to relate.
Our Approach:
We create a safe, neutral space where everyone can be heard and respected. Our role is to help you untangle tough conversations, build new tools, and shift unhelpful patterns—together.
We may use approaches such as:
Emotionally Focused Therapy (EFT)
The Gottman Method
Attachment-based and trauma-informed care
All of our sessions are guided by empathy, collaboration, and a belief that meaningful change is always possible.
Who We Work With:
Dating, partnered, and married couples
LGBTQIA2S+ and non-traditional partnerships
Parent-child or caregiver dynamics
Siblings, blended families, and other close relational systems
You Deserve Support That Brings You Closer
Whether things feel stuck, strained, or just not right—we’re here to help you reconnect, rebuild, and grow together.